https://www.sheunitesiowa.com/events daily 0.75 2026-03-12 https://www.sheunitesiowa.com/events/4th-annual-she-unites-pickleball-tournament monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/357f52c1-f269-4663-87f8-f9dbd7768cef/Pickle+IG+1.png Events - 4th Annual She Unites Pickleball Tournament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/b0626ca2-4150-4856-a558-47f5c53eb2fe/hormel-foods-1-logo-png-transparent.png Events - 4th Annual She Unites Pickleball Tournament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/bcf0c333-bd1d-4492-85c8-792fa54e02a4/potosi.png Events - 4th Annual She Unites Pickleball Tournament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/financial-literacy-101 monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/a0aa7ffd-c914-43a6-bd99-ca1a8510f021/031.jpg Events - Financial Literacy 101 - Make it stand out Emily Rollins https://www.sheunitesiowa.com/events/equity-in-every-cycle-pwwj7 monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/6d87ae49-56bb-4471-86a3-573166399369/e2f62a8b-9367-4e24-b702-a3f35b286372.JPG Events - Financial Confidence for Women - Make it stand out Emily Rollins https://www.sheunitesiowa.com/events/trivia-night monthly 0.5 2025-12-30 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/81d6f516-58c8-4b24-82ee-c126acf45d4b/Trivia+IG+1.png Events - Trivia Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-snowshoe-mines-of-spain monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/fbe4b42c-b0f5-48f3-a507-735c05e961ad/Snowshoe+IG.png Events - Recess: Snowshoeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/be427a56-1ceb-4ff5-bea6-dfc28ded732c/Outlook-zrr5s1yb.jpg Events - Recess: Snowshoeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/equity-in-every-cycle monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/88ba5557-431a-4a7c-9de1-b171cc040ea0/Munger_Amanda.jpg Events - Equity in Every Cycle - Make it stand out Amanda Munger https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/a78adaac-9a8b-4130-9ed6-b724fee5142b/Rollins_Emily.jpg Events - Equity in Every Cycle - Make it stand out Emily Rollins https://www.sheunitesiowa.com/events/tell-your-story monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/456496f8-4f34-4edc-84f0-cd81e13deda2/BKN+Headshot.jpg Events - Sis, Tell Your Story & Squad Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/find-your-feet monthly 0.5 2025-12-04 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/6b78c98f-c483-4335-80dd-d311a494db96/Screenshot+2025-10-04+at+3.28.27%E2%80%AFPM.png Events - Find Your Feet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-filmore-fairways-snowshoe-pb73e monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/9ef049c1-a85c-40c0-b72a-7e2aa82bdb1c/Night+Hike+FB.png Events - Recess: Night Hike + Bonfire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/be427a56-1ceb-4ff5-bea6-dfc28ded732c/Outlook-zrr5s1yb.jpg Events - Recess: Night Hike + Bonfire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/worlds-okayest-mom monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/806681f0-06d0-48f6-b2a3-a75ac77ce40d/LOR_TH_18992.jpg Events - Striving to be the World’s Okayest Mom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/she-unites-at-dubuque-farmers-market monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/8af73ffd-3aeb-4011-b735-0fce69ce0b33/Market+SU+2025.png Events - She Unites at Dubuque Farmers’ Market - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/owning-your-awesome monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/ea104f4e-586d-407f-804e-19410faadb39/6P6A7195+-+Copy.jpg Events - Owning Your Awesome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-biking-2025 monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/8a5560a6-8445-4990-a7d5-7cb41e3cd2fd/SU-bike+ride-5_websize.jpg Events - Recess: Bike Ride on Heritage Trail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-morning-kayak-mud-lake monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/e8736398-013a-4313-9787-11a41baddfb9/Kayak+24-41.jpg Events - Recess: Peaceful Morning Kayak at Mud Lake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-sound-healing-mindful-meditation monthly 0.5 2025-02-25 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/d02e2644-0610-434e-97c1-7134eccb55ce/Meditation+IG+1.png Events - Recess: Sound Healing + Mindful Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/550064e0-975b-4642-a69f-11d38e38b249/image0-1.jpeg Events - Recess: Sound Healing + Mindful Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/the-art-of-delighting monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/90b02bfa-3b78-4126-b78b-4ff09a40f03c/image0.jpeg Events - The Art of Delighting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/pickleball-tournament-2025 monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/d078cd8e-c508-45f7-85ca-bd0ab2adb88b/Pickleball+2025+IG.png Events - Pickleball Tournament Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/the-price-of-impact-t5ltt monthly 0.5 2025-02-25 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/0de5f68e-be6d-49d7-96b8-a51b91d20e9a/fullan-jordan.jpg Events - A Life of Fulfillment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-kickboxing monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/88f510a8-5c8a-462b-a0ef-1fdf9faf0849/Kickboxing+2025+IG.png Events - Recess: Kickboxing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-filmore-fairways-snowshoe monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/da8d0dd4-0d07-4bc8-8894-785b6c89fc46/IMG_3518+2.jpg Events - Recess: Hiking at Interstate Power Preserve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/be427a56-1ceb-4ff5-bea6-dfc28ded732c/Outlook-zrr5s1yb.jpg Events - Recess: Hiking at Interstate Power Preserve - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/the-price-of-impact monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/26cbfc58-8947-4a86-9254-2fe71f1e4721/IMG_7839.jpeg Events - The Price of Impact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/she-unites-x-pizza-hut-fundraiser monthly 0.5 2024-11-13 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/0bc9ccb0-c0bf-42e1-beb8-671be362c70a/SU+x+PH.png Events - She Unites X Pizza Hut Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/she-talks-brain-health monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/2a4576da-2cdd-4b28-b471-496bb79f3839/Debi+Headshot.png Events - She Talks…Brain Health - Make it stand out Debi Butler https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/e446d631-6974-4e99-91d5-4233c0bb3d1c/BFarber+8.jpg Events - She Talks…Brain Health - Make it stand out Britni Farber https://www.sheunitesiowa.com/events/gina-bell-sustainability monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/7dae7378-3cb6-4d49-9a61-9624a14486eb/Bell_G+Headshot.jpg Events - Sustainability on a Rapidly Changing Planet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-rise-and-ride monthly 0.5 2024-08-15 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/fd0c914a-77e8-4af6-8016-17472941bc6b/Rise+Ride+IG.png Events - Recess: Rise And Ride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/c45f264e-f00d-4971-8ce9-5d9382d37515/Artboard+6.png Events - Recess: Rise And Ride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/e072ce8f-44d3-461f-8dee-f42877aa42e4/Artboard+7.png Events - Recess: Rise And Ride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-kayaking-at-catfish-creek-2024 monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/ac13658e-94a6-407a-ad83-20e8e861027b/kayaking_-2.jpg Events - Recess: Kayaking at Catfish Creek - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/kathie-rotz-aem4h monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/59b5e01c-812e-4bc5-a6c4-b1ec817ab848/WLN2024%2844%29+%281%29.jpg Events - Life Organization - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/self-defense monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/0d100e0d-6c84-4a84-8362-41e484232335/su-+self+defense-15.jpg Events - Self Defense - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/73d13f42-24b9-41b3-b7da-5ee8507b8fc5/Screenshot+2024-06-11+at+11.06.59%E2%80%AFAM.png Events - Self Defense - Make it stand out Class will be held on Chalmers Field on the University of Dubuque Campus. https://www.sheunitesiowa.com/events/recess-kayaking-at-catfish-creek-cxwam monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/ac13658e-94a6-407a-ad83-20e8e861027b/kayaking_-2.jpg Events - Recess: Kayaking at Mud Lake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/pop-up-recess-pickleball-practice-c7rpn monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/481553b6-4659-40e3-a908-7e147358b718/pickleball-+edits-35.jpg Events - Pop Up Recess: Pickleball Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/pickleball-tournament monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/0785afb1-832c-444e-8140-0cc8e52ed9ba/FB+cover.png Events - Pickleball Tournament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/kathie-rotz monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/0e4779d3-1cca-4837-8669-a21512c439ca/A_ZM_08232019_HS_0194.jpg Events - Behavioral Intelligence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-weightlifting monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1d55965d-3d9c-4add-976a-ef3f48fd1ca8/Post+1.PNG Events - Recess: Weightlifting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/b7302138-41ca-4179-b1c7-b776a41fe31c/Cassie+Hamer.jpg Events - Recess: Weightlifting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/22b3b18b-5002-446a-bad9-e71f371ab2b9/Black-+Transparent+Background-+Volv.png Events - Recess: Weightlifting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/jenni-brant monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/febcdf75-b358-4abf-81fe-2222fb77dbc9/headshot_casual_Jenni+Petersen-Brant.jpg Events - Where Civic Engagement, Community Building, and Creativity Intersect: An Introduction to Creating Change through Creativity  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-whitewater-canyon monthly 0.5 2024-01-26 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/da8d0dd4-0d07-4bc8-8894-785b6c89fc46/IMG_3518+2.jpg Events - Recess: Snowshoeing at Whitewater Canyon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/be427a56-1ceb-4ff5-bea6-dfc28ded732c/Outlook-zrr5s1yb.jpg Events - Recess: Snowshoeing at Whitewater Canyon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/jennifer-mond monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1057a0e6-97ce-4f78-8d28-6d20ae28685d/headshot.jpg Events - Take Care of Your Network, and Your Network Will Take Care of You!  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/ann-marie monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/8fe01cd8-67c1-4d24-9fdd-45ca5e889b97/Headshot+AMJ.jpg Events - More Than Inclusion: Creating A Sense of Belonging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/denise-stapley monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/db09ca79-7269-4c78-8201-316e511dcb96/Image.jpeg Events - Let’s Talk About Sex - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-hike-new-wine-park monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/465f7112-ace4-4bae-b19d-f39e070852a6/337095311_174025812176132_4237902020266528550_n.jpeg Events - Recess: Hike at New Wine Park - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/krista-dewar monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/5c5ecbfc-15bb-4620-bbbd-2dfdb29ab225/sheunitesspring2022-083.jpg Events - Empowering Women Through Lifestyle Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/dog-jog monthly 0.5 2023-09-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/51b0a07f-c4b2-41bc-88f9-5fa4136a508d/Dog+Jog+IG+1.png Events - Dog Jog: A Fundraising Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/c2c9ec50-ef9a-4ffd-a400-6ab9a96eb00c/House+of+Travel+Updated+Logo.jpg Events - Dog Jog: A Fundraising Event - Make it stand out Thank you to our sponsor, House of Travel! https://www.sheunitesiowa.com/events/recess-biking monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/8a5560a6-8445-4990-a7d5-7cb41e3cd2fd/SU-bike+ride-5_websize.jpg Events - Recess: Bike Ride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/pelvic-health-logan-lynch monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/b600e78e-e439-4172-b072-1bc9fa4bc381/LL-+edits-32_Original.jpg Events - Optimizing Your Pelvic Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-kayaking-at-catfish-creek monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/460676e9-930b-40db-a0cb-3d82fda980e2/SU+recess-11.jpg Events - Recess: Kayaking at Catfish Creek - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-yoga-at-university-of-dubuque-nwts3 monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/069fbe50-5487-473c-9cbd-1599fdc6d0d8/Ud+Recess+Cover.png Events - Recess: Yoga at University of Dubuque - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/01bd99e6-a069-46b6-8ac4-d84d4847d785/Sponsors.png Events - Recess: Yoga at University of Dubuque - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/dad9c1b4-c980-49a9-a37b-9ec6b8f146e3/Screen+Shot+2022-04-11+at+12.39.09+PM.png Events - Recess: Yoga at University of Dubuque - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/alisha-leytem-power-of-love monthly 0.5 2023-06-26 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/5f862203-9c1e-4e85-a754-769b702ba38f/image_6483441.JPG Events - The Power of Love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/pop-up-recess-pickleball-practice monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/d8c60570-569d-4314-8010-e646aa689d45/brendan-sapp-l5UX-BuRc3E-unsplash.jpg Events - Pop Up Recess: Pickleball Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/the-generational-curse-body-image-dieting-self-doubt monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/efc6b0bd-3528-48c4-a15a-6b3108928242/IMG-1405.jpg Events - The Generational Curse: Body Image, Dieting + Self Doubt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/she-unites-birthday-bash monthly 0.5 2023-03-26 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/aa5de992-6726-4caf-9e7e-b0a7406ff7d6/Birthday+Bash+23+IG+Feed.png Events - She Unites Birthday Bash - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/pickleball-tourney monthly 0.5 2023-04-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/75bd812d-50fa-4b12-a220-84661decda64/Save+the+date+pickleball.png Events - Pickleball Tourney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-hike-catteesse monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/c1f42077-6a8b-49db-86c9-b3df28660ecc/IMG_2675.jpg Events - Recess: Hike at Cattesse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/stress-anne-funke monthly 0.5 2023-05-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/96b7c2c0-2385-4992-9e3d-64d6e648a5e1/IMG_7348.jpg Events - What is Your Body Trying to Tell You? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/human-design monthly 0.5 2023-02-27 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/12b8fcea-d8dd-4b59-9f1d-12770d0fb525/Kristin+Headshot+1.jpg Events - An Introduction to Human Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/familys-first monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/bef6a033-a09e-4641-9806-4957ac9479e4/image.jpg Events - The Family’s First - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/rise-sleep monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/d4d3e2cb-6865-4689-a9b7-78a8ac945b8c/rachel+herman.jpeg Events - Rise: Sleep Architecture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/f2737c85-b438-4d8b-9775-5061ee276e1e/Campus+Map+Directory+-+Updated+9.29.22.png Events - Rise: Sleep Architecture - Make it stand out We meet in building #22 https://www.sheunitesiowa.com/events/recess-snowshoeing-proving-grounds monthly 0.5 2023-12-13 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/da8d0dd4-0d07-4bc8-8894-785b6c89fc46/IMG_3518+2.jpg Events - Recess: Snowshoeing at Proving Grounds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/3314d2c3-3e3c-40be-8f1c-56c323c8e77f/Screen+Shot+2022-12-05+at+2.04.52+PM.png Events - Recess: Snowshoeing at Proving Grounds - Make it stand out Directions from Dubuque: Head north on Hwy 52 towards Durango. Just past Heritage pond, turn left onto W John Deere Road. The trailhead is on the right, before the road comes to a T. Please consider carpooling as parking is limited at this park. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/be427a56-1ceb-4ff5-bea6-dfc28ded732c/Outlook-zrr5s1yb.jpg Events - Recess: Snowshoeing at Proving Grounds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/rise-healthy-friendships monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/3d74d1cf-e388-4f80-914a-a875e8f47744/Megan+2+Web+Resolution+.jpg Events - Rise: Finding Healthy Friendships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/f2737c85-b438-4d8b-9775-5061ee276e1e/Campus+Map+Directory+-+Updated+9.29.22.png Events - Rise: Finding Healthy Friendships - Make it stand out We meet in building #22 https://www.sheunitesiowa.com/events/forgiveness-reconciliation monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/15c68933-9578-4592-a72f-81784714cc3a/Gina+-+Headshot+-+City+hall.jpg Events - Forgiveness, Compassion + Reconciliation: A Personal Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/creating-financial-journey monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/cdf17f95-389b-41c0-8246-a0ab3a52c532/Professional+Photo+cropped.jpg Events - Creating a Financial Journey For Long Term Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/rise-financial-literacy monthly 0.5 2022-09-22 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/d7da76ce-91ba-4cbc-954d-4a96ac2dee0a/Headshot-1.png Events - Rise: Financial Literacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/rise-menstrual-cycle monthly 0.5 2022-09-22 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/ffbafff7-8fba-431b-9ad5-59bc6cddf74f/5F0E2148-1C0C-4BD3-B4D9-FF651DE613C3+-+Megan+Gross.jpeg Events - Rise: The Menstrual Cycle: A Crash Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/she-talks-body-image-438y8 monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/cde19a18-b0eb-4de5-9850-9d1cf6590d99/She+Talks+Social+Media+FB+Cover.png Events - She Talks... Social Media https://www.sheunitesiowa.com/events/recess-self-defense-dinner monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/c70ca038-0046-4b05-ab77-3bb185624185/FB+Cover+Recess+Sept+22.png Events - Recess: Self Defense + Dinner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/4dfcf7df-f8aa-478d-b6a2-967cce14929f/Sept+22+Recess+Sponsors+Web.png Events - Recess: Self Defense + Dinner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-biking-heritage-trail monthly 0.5 2022-07-19 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/aa2a5a51-065c-4cbb-b786-0249c11505bb/coen-van-de-broek-hdyYvZ3Hj7w-unsplash.jpg Events - Recess: Bike Ride on Heritage Trail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/13db8992-6621-4783-ad15-adf6342a9bfe/image001%5B3%5D.jpg Events - Recess: Bike Ride on Heritage Trail - Make it stand out Free Bike Rental Provided by the Dubuque Bike Co-op https://www.sheunitesiowa.com/events/rise-yoga-stress-management monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/f967705d-7894-46c0-bb7f-4a305b8145c8/Rise+Yoga+September+22.png Events - Rise: Yoga + Stress Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/b7a497c9-f5f0-4565-90da-a818205d4142/IMG_1444.jpeg Events - Rise: Yoga + Stress Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/a25b3172-84ff-42d1-8de7-7eb9d66dd013/image.png Events - Rise: Yoga + Stress Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-kayaking-at-mud-lake monthly 0.5 2022-07-19 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/2e0209d1-9d6d-453d-9b56-f4bd8b9fbeef/christian-bowen-uknf_4Umtqc-unsplash.jpg Events - Recess: Kayaking at Mud Lake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-hike-at-mines-of-spain-brgcm monthly 0.5 2022-06-20 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/773dda06-5903-4dca-8827-14a3d74559a8/jake-melara-Yh6K2eTr_FY-unsplash.jpg Events - Recess: Hike at Mines of Spain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/80ed4e3a-0b8e-47f8-b120-43ade4d2cfd6/Farmstead+Parking+Lot.PNG Events - Recess: Hike at Mines of Spain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/seeing-the-unseen-invisible-diversity monthly 0.5 2022-04-27 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/d0b3d998-be86-4851-ad39-6ba516a2fa12/Reeves_Mariah+%281%29+%281%29.jpg Events - Seeing the Unseen: Invisible Diversity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/9a380ca6-6343-4f1e-abea-a7ca685d834b/lofte.jpg Events - Seeing the Unseen: Invisible Diversity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/ancient-wisdom-modern-woman monthly 0.5 2022-06-20 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/791b71b8-eb5e-496d-a9d4-0d8e82ef18e6/8CA20C4B-DB36-41D2-8D03-5243C46ADB24_1_201_a.jpeg Events - Ancient Wisdom, Modern Women: Harnessing the Universal Elements of Your Hero(ine)'s Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/mind-body-awareness-the-everyday-approach monthly 0.5 2022-06-20 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/f263cd97-87f5-4852-926f-219affcb1e3e/IMG_9249-1.jpeg Events - Mind-Body Awareness: The Everyday Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-yoga-at-university-of-dubuque monthly 0.5 2022-07-19 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/d7659edd-1c50-4119-bc5a-1854f8dad340/Ud+Recess+Cover.png Events - Recess: Yoga at University of Dubuque - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/01bd99e6-a069-46b6-8ac4-d84d4847d785/Sponsors.png Events - Recess: Yoga at University of Dubuque - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/dad9c1b4-c980-49a9-a37b-9ec6b8f146e3/Screen+Shot+2022-04-11+at+12.39.09+PM.png Events - Recess: Yoga at University of Dubuque - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/rock-roll-birthday-bash monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/06491545-1e10-4b36-9150-dc00ac9fd39a/Birthday+Bash+FB+Cover.png Events - Rock & Roll Birthday Bash - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/why-community-matters monthly 0.5 2022-02-22 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/389188c7-5a76-4598-9bc9-4b70c2f55f0c/natandadele-031.jpg Events - Why Community Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/recess-hike-at-mines-of-spain monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/5de3b9a5-c18c-4aad-ae1c-b972182e3eb8/Cover+April+Hike.png Events - CANCELED Recess: Hike at Mines of Spain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/80ed4e3a-0b8e-47f8-b120-43ade4d2cfd6/Farmstead+Parking+Lot.PNG Events - CANCELED Recess: Hike at Mines of Spain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/abandoning-the-one-size-fits-all-healthcare-model-8tzk2 monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/80ab1a78-0137-4c78-ba89-2588a1d0c55e/Johnson_Liza_headshot_final.jpg Events - The Start of Emotional Intelligence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/abandoning-the-one-size-fits-all-healthcare-model monthly 0.5 2022-01-07 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1635190795932-GKC2NED7E4RNIVK4JFNO/Stephanie+Photo.jpg Events - 5 Ways to Optimize Your Immune System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/she-talks-body-image monthly 0.5 2022-08-10 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1634837788953-MRZC3TUNVM0OBTLGIOM9/She+Talks+Body+Image+FB+Cover.jpg Events - She Talks...Body Image https://www.sheunitesiowa.com/events/recess-snowshoeing-whitewater-canyon monthly 0.5 2022-12-05 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1632965803855-E92L4LR8XT9SLKO5HXF6/Artboard+1.png Events - Recess: Snowshoeing Whitewater Canyon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/b04c74e1-7c09-4659-a011-9e4147a4ad63/Screen+Shot+2022-01-07+at+11.37.46+AM.png Events - Recess: Snowshoeing Whitewater Canyon - Make it stand out Directions from Dubuque: Head west on Hwy 151 for roughly 18 miles. Turn left onto Curoe Road. Take slightly right to stay on Curoe Road. Take right onto Whitewater Canyon Road. This will be right before Curoe Road turns to gravel and you enter Jackson County. There is only one gravel parking lot at this park. We will be gathered there. https://www.sheunitesiowa.com/events/the-power-of-saying-no monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1632846129792-QB0B0CY9N5ZMWU71JGFE/Megan+3+Web+Resolution+.jpg Events - The Power of Saying No - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/your-mood-on-hormones monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1628965187166-ZV6USVRJD7FZQLVSUJL0/image.jpg Events - Your Mood On Hormones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/when-being-nice-isnt-good-enough-an-intentional-approach-to-equity-and-inclusion monthly 0.5 2021-08-14 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1628964782898-R1VBW62QYABQ11LKDB1O/image0.jpeg Events - When Being Nice Isn’t Good Enough: An Intentional Approach to Equity and Inclusion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/she-unites-recess monthly 0.5 2021-08-09 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1623335215513-2G7L3O6M4P7NO2NSKQRI/SU+Recess+FB+Photo.png Events - She Unites Recess - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1628524007583-6B7VRYHLYR39QIX7I8Q0/Screen+Shot+2021-08-09+at+10.46.23+AM.png Events - She Unites Recess - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1628523949918-68K2YQUTHHPUSAGRQ7QT/dim+banner+1.jpg Events - She Unites Recess - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1628523932559-Z9HBVIHIRWEZXTW8KPC3/Reisch-Delights.jpg Events - She Unites Recess - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/events/women-talking-about-money monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1622819981212-TP61A7AMIU7SB8VHWTG6/Saucy+Consulting+%287%29.png Events - Women Talking MONEY: Because we CAN, and we SHOULD https://www.sheunitesiowa.com/events/protecting-your-energy monthly 0.5 2021-06-10 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1615848945482-6NRTKZBUQ08MMCZU62TZ/adele+-+final+edits_-22_websize.jpg Events - Protecting Your Energy in a Stress is Best World https://www.sheunitesiowa.com/events/regaining-healthy-habits monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1615849703111-ZHBOMOVDV66JBMHJXLAT/Nicole.jpg Events - Regaining Healthy Habits and Social Skills Post COVID https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1615849650618-FWG4PPATW09LENNICJXQ/LindaPeterson.jpg Events - Regaining Healthy Habits and Social Skills Post COVID https://www.sheunitesiowa.com/events/finding-your-why monthly 0.5 2021-03-15 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1615849961674-3DJR4WF3KONU1G6PBK0F/nat1.jpg Events - First Gathering: Finding Your Why https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1615848856381-OTBSNZW64PCOZXFXQVSU/adele+-+final+edits_-22_websize.jpg Events - First Gathering: Finding Your Why https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/1615848850472-Z8GY3WRTGP842932C7F6/Saucy+Consulting+%287%29+%281%29.png Events - First Gathering: Finding Your Why https://www.sheunitesiowa.com/journal daily 0.75 2025-05-07 https://www.sheunitesiowa.com/journal/pickleball-tournament-schedule-2025 monthly 0.5 2025-05-07 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/fcdbde76-f154-49a5-87c4-6a9abaec650c/pickleball-+edits-29.jpg Journal - Pickleball Tournament Schedule 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/journal/four-years-of-she-unites monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/041277b0-f408-4c22-93c2-c7e4e3b463cf/Su+is+4.png Journal - 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And Your Network Will Take Care of You. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/journal/more-than-inclusion-creating-a-sense-of-belonging monthly 0.5 2024-02-28 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/4049e613-859d-4f9f-a64f-d389398516ea/ann+marie_-5.jpg Journal - More Than Inclusion: Creating a Sense of Belonging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/7fcc88f6-1d81-469b-9475-9dd14784f6ed/ann+marie_-2.jpg Journal - More Than Inclusion: Creating a Sense of Belonging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/2e7f9008-8124-4b15-94ad-ed7c99c1cdc9/ann+marie_-7.jpg Journal - More Than Inclusion: Creating a Sense of 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stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/journal/do-the-thing monthly 0.5 2022-10-04 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/928280d5-efbc-4ef1-8805-564be78da00d/IMG_8641.jpg Journal - Do The Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/01664266-179b-495d-9334-88132c35982f/Amanda+Web.png Journal - Do The Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sheunitesiowa.com/journal/ancient-wisdom-modern-woman monthly 0.5 2022-11-21 https://images.squarespace-cdn.com/content/v1/604ce29c12afe14e111eebd8/6cc3d023-9138-4717-a493-38ecaeb40b48/SU-+Mary+Red-12_websize.jpg Journal - Ancient Wisdom, Modern Woman - Make it stand out Whatever it is, the way you tell your story online can make 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